Less Is More: Rethinking Skin Care for a Healthier You

Beautiful woman with glowing skin

The beauty industry has a knack for turning self-care into a treasure hunt. Walk down any store aisle or scroll through an online shop, and you’re bombarded with promises: a cream to banish wrinkles, a serum for brighter eyes, a lotion tailored to every season or body part imaginable.

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Sun Damage, How to Protect Yourself

sun damage woman applying spf cream on shoulder sitting at poolside

Sun damage is a topic we often talk about because sun exposure is a double-edged sword. On one hand, it provides us with essential Vitamin D and can improve our mood. On the other hand, too much sun exposure can have serious health risks associated with it. Ultraviolet radiation from the sun can cause skin … Read more

Options Keep Growing

Options keep growing. In particular, BABY BOOMERS are now paying for their fun in the sun. However, the majority of sun-worshipers are aware of what overexposing the skin to UV rays can do and they are trying to do something about that.   Over exposure is not a set number of minutes that you expose … Read more