sunburn

Sun Damage, How to Protect Yourself

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sun damage woman applying spf cream on shoulder sitting at poolside

Sun damage is a topic we often talk about because sun exposure is a double-edged sword. On one hand, it provides us with essential Vitamin D and can improve our mood. On the other hand, too much sun exposure can have serious health risks associated with it. Ultraviolet radiation from the sun can cause skin … Read more

All About Sunburn – Avoid at All Costs – A Lot of Information

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Information on why you should avoid sunburn at all costs from WebMD:

You lie out in the sun hoping to get a golden tan, but instead walk away from your lounge chair with a sunburn looking like a lobster that’s been left in the pot too long.

Despite health warnings about sun damage, many of us still subject our skin to the sun’s burning rays.

More than one-third of adults and nearly 70% of children admit they’ve gotten sunburned within the past year, according to the CDC.

Here’s what you need to know about how to keep your skin safe and where to find sunburn relief if you do linger on your lounger too long.

sunburnWhat Causes Sunburn

You already know the simple explanation behind sunburn. When your skin is exposed to the sun for a period of time, eventually it burns, turning red and irritated.

Under the skin, things get a little more complicated. The sun gives off three wavelengths of ultraviolet light:

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